Empowerment Unleashed
Geared toward homemakers aged 35-54 entangled in a labyrinth of lost self-identity
Navigate away from overwhelm and toward fulfilment, clarity of purpose, and self-actualization via the Empowerment Pathway.
Empowerment Unleashed
Geared toward homemakers aged 35-54 entangled in a labyrinth of lost self-identity
Navigate away from overwhelm and toward fulfilment, clarity of purpose, and self-actualization via the Empowerment Pathway.
MODULE ONE
Understanding Identity
OUTCOME
Establish a clear understanding of current self-perception.
DESCRIPTION
You'll start your journey by exploring your existing perceptions of identity beyond your roles. Through guided journaling, you'll begin the process of discovering layers of your self-identity that have been overshadowed or forgotten. This module will help you gain insight into who you truly are, separate from the labels and expectations placed on you by others or society.
MODULE TWO
Foundations of Self-Worth
OUTCOME
Boosted self-esteem and recognition of intrinsic value.
DESCRIPTION
This week focuses on building the foundations of self-esteem. You'll engage in daily affirmations and gratitude exercises designed to recalibrate your sense of worth and contribution. By recognising your inherent value, you'll start to see yourself in a more positive light, independent of external validation or accomplishments.
MODULE THREE
Vision Crafting
OUTCOME
A personal vision that aligns with core values and desires.
DESCRIPTION
You'll develop a clear and inspiring personal vision by designing a vision board and setting short and long-term goals. This creative process will help you visualise and articulate your deepest aspirations, ensuring they resonate with your true self. You'll gain clarity on what you want to achieve and who you want to become.
MODULE FOUR
Barriers to Empowerment
OUTCOME
Identify and begin to dismantle personal barriers to growth.
DESCRIPTION
In this module, you'll identify the barriers that impede your path to empowerment. Through exercises in reframing challenges, you'll develop strategies to overcome these obstacles. You'll gain the tools to recognise and address both internal and external factors that have been holding you back from reaching your full potential.
MODULE FIVE
Strategies for Self-Empowerment
OUTCOME
Enhanced ability to effect and embrace change.
DESCRIPTION
You'll learn and implement strategies that foster self-empowerment. Through practical assertiveness training, you'll gain the confidence to make and implement decisions that positively impact your life. This module will equip you with the skills to take charge of your personal growth and make meaningful changes in your life.
MODULE SIX
Integrating New Identities
OUTCOME
Smooth integration of new self-identity into daily life.
DESCRIPTION
You'll explore how newly rediscovered aspects of your identity can be expressed in your daily life. Through role-playing exercises, you'll practise and anticipate scenarios where you can manifest your updated self. This module will help you seamlessly incorporate your evolving identity into your everyday interactions and decisions.
MODULE SEVEN
Nurturing Relationships
OUTCOME
Healthier and more fulfilling relationships.
DESCRIPTION
This module focuses on nurturing and improving relationships with loved ones. You'll learn techniques to communicate effectively and set healthy boundaries, enhancing mutual respect and understanding. By improving your interpersonal skills, you'll create more meaningful and satisfying connections with others.
MODULE EIGHT
Sustaining Growth
OUTCOME
A sustainable plan for ongoing growth.
DESCRIPTION
In this final module, you'll consolidate your journey and plan for the future. You'll create a sustainable and adaptable personal growth plan, including ongoing practices that ensure continual growth and adaptation. This will provide you with a roadmap to continue your self-development long after the course ends.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who Is It For?
Homemakers aged 35 to 54
Those seeking to overcome the overwhelming feeling of lost identity
Those yearning for fulfillment, clarity of purpose, and self-actualization
Who Is It Not For?
Outside the age group of 35 to 54
Not struggling with a sense of lost identity
Not seeking fulfillment, clarity of purpose, and self-actualization
Who Is It For?
Homemakers aged 35 to 54
Those seeking to overcome the overwhelming feeling of lost identity
Those yearning for fulfillment, clarity of purpose, and self-actualization
Who Is It Not For?
Outside the age group of 35 to 54
Not struggling with a sense of lost identity
Not seeking fulfillment, clarity of purpose, and self-actualization
About Debbie Ekwo
Debbie is a discovery coach, specializing in helping people who are not aware of their abilities and potential. With a background in Master in international relations and also have worked in Human Resources, and coaching certification from speakUp Challenge, She brings a unique blend of professional insight and personalized coaching methods to each client. Debbie's approach is centered around empowerment, aiming to foster personal development and spiritual development in a supportive and empowering environment.
Over the years, Debbie has been widely recognized for many noteworthy contributions to this field.
Empowerment Unleashed
Geared toward homemakers aged 35-54 entangled in a labyrinth of lost self-identity
Navigate away from overwhelm and toward fulfilment, clarity of purpose, and self-actualization via the Empowerment Pathway.
